|
Age Group 20-24 Years MEN
|
|
Pos
|
NAME
|
Race No
|
Run 1
|
Bike
|
Run2
|
Total
|
|
1
|
CHRISTOPHER LIONNET
|
140
|
0:35:47
|
1:37:03
|
0:42:40
|
2:55:30
|
|
2
|
CHRISTIAAN ROSSOUW
|
134
|
0:40:30
|
1:39:53
|
0:49:36
|
3:09:59
|
|
3
|
JOHN RENWICK
|
126
|
0:42:58
|
1:37:14
|
0:54:05
|
3:14:17
|
|
4
|
ETIENNE LOUW
|
125
|
0:44:30
|
1:43:22
|
0:46:34
|
3:14:26
|
|
5
|
FRIEDRICH SWART
|
128
|
0:40:57
|
1:43:55
|
0:53:02
|
3:17:54
|
|
6
|
ZS COETZEE
|
133
|
0:46:14
|
1:45:08
|
0:47:19
|
3:18:41
|
|
7
|
JOHAN BEZUIDENHOUT
|
129
|
0:41:49
|
1:45:55
|
0:53:06
|
3:20:50
|
|
8
|
LANTZ HOBBS
|
124
|
0:46:56
|
1:40:17
|
0:55:10
|
3:22:23
|
|
9
|
STEPHANUS JOUBERT
|
136
|
0:49:36
|
1:47:31
|
0:49:18
|
3:26:25
|
|
10
|
MARC PRICE
|
138
|
0:47:55
|
1:46:34
|
0:59:22
|
3:33:51
|
|
11
|
JACO JANSE VAN RENSBURG
|
135
|
0:47:24
|
2:02:45
|
1:02:34
|
3:52:43
|
|
12
|
WICKUS VAN STADEN
|
123
|
0:56:44
|
1:53:13
|
1:03:21
|
3:53:18
|
|
13
|
DANIEL LACHENICHT
|
130
|
0:52:30
|
1:56:03
|
1:05:09
|
3:53:42
|
|
14
|
JOHANN OLIVIER
|
131
|
0:50:41
|
2:09:26
|
1:19:25
|
4:19:32
|
|
15
|
CLIVE LONG
|
145
|
0:50:42
|
2:09:26
|
1:19:30
|
4:19:38
|
|
16
|
WERNER BOTHMA
|
127
|
0:58:44
|
2:26:40
|
|
|
|
Age Group 20-24 Years WOMEN
|
|
Pos
|
NAME
|
Race No
|
Run 1
|
Bike
|
Run2
|
Total
|
|
1
|
VICKY COTTER
|
179
|
0:44:58
|
1:48:02
|
0:44:58
|
3:17:58
|
|
2
|
KATHRYN CRONJE
|
177
|
0:46:20
|
1:48:08
|
0:49:42
|
3:24:10
|
|
3
|
JACQUELINE LARKAN
|
178
|
0:51:36
|
2:06:11
|
0:56:54
|
3:54:41
|
|
4
|
CARYL FURNISS
|
175
|
0:57:32
|
2:12:56
|
1:01:05
|
4:11:33
|
|
Age Group 25-29 Years MEN |
|
Pos
|
NAME
|
Race No
|
Run 1
|
Bike
|
Run2
|
Total
|
|
1
|
JURG VAN DER WALT
|
266
|
0:35:18
|
1:32:17
|
0:35:24
|
2:42:59
|
|
2
|
JACO BOTHA
|
252
|
0:37:31
|
1:39:26
|
0:41:35
|
2:58:32
|
|
3
|
GERARD VAN WEELE
|
267
|
0:40:48
|
1:38:54
|
0:41:27
|
3:01:09
|
|
4
|
CHRISTO BOTMA
|
253
|
0:40:29
|
1:33:55
|
0:50:01
|
3:04:25
|
|
5
|
THOMAS LANDGREBE
|
260
|
0:41:51
|
1:39:04
|
0:44:37
|
3:05:32
|
|
6
|
ANDREW KILIAN
|
274
|
0:41:13
|
1:43:31
|
0:46:02
|
3:10:46
|
|
7
|
ERICK OOSTHUIZEN
|
259
|
0:45:40
|
1:40:31
|
0:51:38
|
3:17:49
|
|
8
|
HUGO SNYMAN
|
271
|
0:50:39
|
1:42:07
|
0:52:25
|
3:25:11
|
|
9
|
TERENCE KOLLER
|
250
|
0:42:40
|
1:47:31
|
0:56:26
|
3:26:37
|
|
10
|
SHAUN MACKENZIE
|
265
|
0:48:27
|
1:32:42
|
1:07:53
|
3:29:02
|
|
11
|
KRIS VANDENBROUCKE
|
241
|
0:51:28
|
1:43:54
|
0:55:33
|
3:30:55
|
|
12
|
SEAN FLEISCHACK
|
257
|
0:49:06
|
1:42:41
|
0:59:49
|
3:31:36
|
|
13
|
PETER SKALA
|
254
|
0:51:49
|
1:45:05
|
0:56:04
|
3:32:58
|
|
14
|
JASON WAGNER
|
262
|
0:48:54
|
1:44:23
|
0:59:41
|
3:32:58
|
|
15
|
PAUL GOLDIN
|
238
|
0:56:52
|
1:42:41
|
0:56:11
|
3:35:44
|
|
16
|
PAUL SMART
|
272
|
0:51:29
|
1:48:53
|
0:56:53
|
3:37:15
|
|
17
|
BRIAN MURRAY
|
240
|
0:51:13
|
1:47:55
|
1:00:04
|
3:39:12
|
|
18
|
GORDON ROSE
|
261
|
0:45:33
|
1:46:40
|
1:07:13
|
3:39:26
|
|
19
|
SIMON MACIVER
|
236
|
0:54:01
|
1:54:27
|
0:52:34
|
3:41:02
|
|
20
|
EBEN GREYVENSTEIN
|
251
|
0:48:54
|
1:57:31
|
0:55:38
|
3:42:03
|
|
21
|
THEMBA QITHI
|
275
|
0:51:03
|
1:51:49
|
1:08:24
|
3:51:16
|
|
22
|
COBUS BRINK
|
247
|
0:42:53
|
1:57:28
|
1:10:56
|
3:51:17
|
|
23
|
PIERRE DU BUISSON
|
239
|
0:47:02
|
1:59:44
|
1:06:57
|
3:53:43
|
|
24
|
JOHAN MOOLMAN
|
244
|
0:51:48
|
1:56:00
|
1:19:09
|
4:06:57
|
|
25
|
SHAUN SAAIMAN
|
269
|
0:56:52
|
1:57:32
|
1:18:42
|
4:13:06
|
|
26
|
|
1347
|
0:52:08
|
2:20:55
|
1:10:27
|
4:23:30
|
|
27
|
ELDRID MATTHEE
|
264
|
0:51:28
|
2:39:32
|
0:53:25
|
4:24:25
|
|
28
|
GOTTLIEB BESTER
|
268
|
0:56:59
|
2:15:21
|
1:13:20
|
4:25:40
|
|
Age Group 25-29 Years WOMEN
|
|
Pos
|
NAME
|
Race No
|
Run 1
|
Bike
|
Run2
|
Total
|
|
1
|
RACHEL JESSON
|
292
|
0:40:56
|
1:44:42
|
0:43:47
|
3:09:25
|
|
2
|
LIZETTE NORTJE
|
291
|
0:46:20
|
1:49:55
|
0:49:31
|
3:25:46
|
|
3
|
KINGA KUC
|
290
|
0:45:54
|
2:03:45
|
0:51:36
|
3:41:15
|
|
4
|
SARITA DE VAAL
|
293
|
0:51:48
|
1:58:11
|
0:52:23
|
3:42:22
|
|
5
|
DEBRA LANDGREBE
|
289
|
0:53:25
|
1:55:49
|
0:55:58
|
3:45:12
|
|
6
|
DESIREE LE GRANGE
|
287
|
0:53:18
|
2:02:54
|
0:54:22
|
3:50:34
|
|
7
|
NADIA LE ROUX
|
286
|
0:53:18
|
2:03:49
|
0:58:50
|
3:55:57
|
|
8
|
DEBBIE SMITH
|
285
|
0:57:07
|
2:02:43
|
1:05:30
|
4:05:20
|
|
9
|
RENE LLOYD
|
288
|
0:53:43
|
2:31:06
|
1:04:51
|
4:29:40
|
|
Age Group 30-34 Years MEN
|
|
Pos
|
NAME
|
Race No
|
Run 1
|
Bike
|
Run2
|
Total
|
|
1
|
JOHAN LABUSCHAGNE
|
360
|
0:37:32
|
1:27:52
|
0:43:13
|
2:48:37
|
|
2
|
JOGGIE ROSSOUW
|
331
|
0:37:12
|
1:32:56
|
0:41:04
|
2:51:12
|
|
3
|
CARLOS FERNANDES
|
339
|
0:39:31
|
1:35:21
|
0:41:35
|
2:56:27
|
|
4
|
GRAHAM DANIEL
|
378
|
0:39:00
|
1:36:49
|
0:44:40
|
3:00:29
|
|
5
|
STEPHEN PRATT
|
333
|
0:42:39
|
1:36:02
|
0:45:11
|
3:03:52
|
|
6
|
CHRIS SERFONTEIN
|
370
|
0:43:24
|
1:35:27
|
0:47:53
|
3:06:44
|
|
7
|
JORG KNORR
|
326
|
0:48:55
|
1:36:05
|
0:43:30
|
3:08:30
|
|
8
|
WERNER SMIT
|
317
|
0:41:08
|
1:42:11
|
0:45:21
|
3:08:40
|
|
9
|
GRAEME PLINT
|
319
|
0:43:12
|
1:38:19
|
0:49:28
|
3:10:59
|
|
10
|
KEVIN WOODIWISS
|
305
|
0:43:25
|
1:42:37
|
0:46:21
|
3:12:23
|
|
11
|
PIERRE FOURIE
|
314
|
0:47:03
|
1:44:24
|
0:44:52
|
3:16:19
|
|
12
|
MARK RITCHIE
|
328
|
0:40:39
|
1:51:27
|
0:44:36
|
3:16:42
|
|
13
|
PAUL RODRIGUES
|
366
|
0:45:55
|
1:45:00
|
0:48:42
|
3:19:37
|
|
14
|
CASPER VAN WYK
|
327
|
0:45:04
|
1:47:18
|
0:47:52
|
3:20:14
|
|
15
|
LEON OOSTHUIZEN
|
332
|
0:58:22
|
1:25:06
|
0:56:50
|
3:20:18
|
|
16
|
HANS COERTZE
|
338
|
0:42:19
|
1:48:55
|
0:51:29
|
3:22:43
|
|
17
|
LEON MARAIS
|
364
|
0:49:23
|
1:43:50
|
0:49:33
|
3:22:46
|
|
18
|
DAVE MILLER
|
377
|
0:45:55
|
1:45:48
|
0:52:05
|
3:23:48
|
|
19
|
MIKLOS HEGYI
|
359
|
0:46:21
|
1:45:10
|
0:52:32
|
3:24:03
|
|
20
|
CHRIS MOLLER
|
337
|
0:43:46
|
1:44:02
|
0:56:38
|
3:24:26
|
|
21
|
JURGEN VOGT
|
306
|
0:48:39
|
1:52:01
|
0:46:12
|
3:26:52
|
|
22
|
RICHARD LETCHER
|
318
|
0:50:06
|
1:50:40
|
0:51:13
|
3:31:59
|
|
23
|
TJAART STRYDOM
|
373
|
0:45:53
|
1:54:28
|
0:55:16
|
3:35:37
|
|
24
|
MARK ANDERSON
|
312
|
0:49:24
|
1:50:58
|
0:59:17
|
3:39:39
|
|
25
|
MORN‚ VORSTER
|
376
|
0:44:51
|
2:00:10
|
0:57:33
|
3:42:34
|
|
26
|
JEFFREY LAW
|
321
|
0:54:23
|
1:49:53
|
0:59:37
|
3:43:53
|
|
27
|
ROB CUMMINGS
|
379
|
0:54:14
|
1:56:26
|
0:55:53
|
3:46:33
|
|
28
|
GEORGE WILSENACH
|
303
|
0:49:44
|
2:07:13
|
0:52:22
|
3:49:19
|
|
29
|
ROBERT MCCRAE
|
273
|
0:57:51
|
1:50:06
|
1:02:32
|
3:50:29
|
|
30
|
WOUTER MENTZ
|
323
|
0:56:58
|
1:52:59
|
1:03:09
|
3:53:06
|
|
31
|
FANIE KIRSTEIN
|
300
|
0:45:54
|
2:12:23
|
0:58:36
|
3:56:53
|
|
32
|
JEAN-PIERRE DOLLE
|
371
|
0:49:58
|
2:07:29
|
1:01:07
|
3:58:34
|
|
33
|
FRANCOIS JORDAAN
|
320
|
0:53:49
|
2:10:19
|
1:00:15
|
4:04:23
|
|
34
|
ANSGAR PABST
|
322
|
0:50:56
|
2:21:17
|
0:56:18
|
4:08:31
|
|
35
|
STEPHEN BESTBIER
|
304
|
1:01:53
|
1:55:50
|
1:11:51
|
4:09:34
|
|
36
|
WAYNE VAN DE WERKEN
|
334
|
0:55:58
|
2:09:34
|
1:05:10
|
4:10:42
|
|
37
|
ANDREW WARREN
|
302
|
0:57:44
|
2:00:12
|
1:17:06
|
4:15:02
|
|
38
|
KEITH WATSON
|
330
|
0:57:04
|
2:32:40
|
0:48:34
|
4:18:18
|
|
39
|
LYNDON PINNOCK
|
316
|
0:57:43
|
2:27:02
|
1:08:07
|
4:32:52
|
|
40
|
IAN CLOETE
|
367
|
1:05:39
|
2:39:38
|
1:08:43
|
4:54:00
|
|
41
|
DEON DE JONGH
|
358
|
0:53:30
|
1:53:30
|
|
|
|
Age Group 30-34 Years WOMEN
|
|
Pos
|
NAME
|
Race No
|
Run 1
|
Bike
|
Run2
|
Total
|
|
1
|
ANNI WALLS
|
394
|
0:43:00
|
1:49:42
|
0:44:28
|
3:17:10
|
|
2
|
MELANIE NIJLAND
|
395
|
0:51:40
|
1:52:53
|
0:54:33
|
3:39:06
|
|
3
|
ELMIRIE MEYER
|
397
|
0:49:11
|
2:04:14
|
0:51:22
|
3:44:47
|
|
4
|
LINDA GIOIA
|
393
|
0:55:33
|
2:17:25
|
1:06:54
|
4:19:52
|
|
5
|
MARITA CLOETE
|
390
|
1:01:51
|
2:43:27
|
1:09:13
|
4:54:31
|
|
Age Group 35-39 Years MEN
|
|
Pos
|
NAME
|
Race No
|
Run 1
|
Bike
|
Run2
|
Total
|
|
1
|
ERNEST WELCH
|
438
|
0:34:27
|
1:29:34
|
0:38:23
|
2:42:24
|
|
2
|
JUSTIN THEUNISSEN
|
417
|
0:39:33
|
1:34:10
|
0:41:38
|
2:55:21
|
|
3
|
BRUCE FLINT
|
403
|
0:41:23
|
1:33:01
|
0:44:02
|
2:58:26
|
|
4
|
STEVE AMOS
|
402
|
0:39:18
|
1:42:44
|
0:39:23
|
3:01:25
|
|
5
|
JOHAN MULDER
|
425
|
0:45:29
|
1:39:41
|
0:45:19
|
3:10:29
|
|
6
|
STEWART DINSDALE
|
406
|
0:47:54
|
1:36:31
|
0:46:22
|
3:10:47
|
|
7
|
WILLEM DU TOIT
|
413
|
0:46:32
|
1:47:18
|
0:39:28
|
3:13:18
|
|
8
|
MARTIN TAYLOR
|
443
|
0:44:23
|
1:39:10
|
0:51:59
|
3:15:32
|
|
9
|
VICTOR DA SILVA
|
405
|
0:46:51
|
1:41:05
|
0:48:53
|
3:16:49
|
|
10
|
DANIEL MEYER
|
435
|
0:46:31
|
1:40:32
|
0:49:59
|
3:17:02
|
|
11
|
MARIUS BEYTELL
|
409
|
0:41:14
|
1:45:06
|
0:51:47
|
3:18:07
|
|
12
|
GLEN WATSON
|
429
|
0:47:54
|
1:45:23
|
0:51:51
|
3:25:08
|
|
13
|
NEIL SCHOLES
|
431
|
0:45:03
|
1:45:48
|
0:55:47
|
3:26:38
|
|
14
|
THOM GEORGE
|
418
|
0:51:19
|
1:45:47
|
0:50:49
|
3:27:55
|
|
15
|
BOTHA BARRIE
|
401
|
0:50:40
|
1:46:15
|
0:52:36
|
3:29:31
|
|
16
|
JACO WELGEMOED
|
447
|
0:51:49
|
1:49:33
|
0:51:57
|
3:33:19
|
|
17
|
ROELF LABUSCHAGNE
|
404
|
0:53:28
|
1:49:13
|
0:54:08
|
3:36:49
|
|
18
|
JOHAN BUITENDAG
|
433
|
0:50:23
|
1:57:00
|
0:51:26
|
3:38:49
|
|
19
|
GAVIN OPPERMAN
|
416
|
0:47:04
|
1:51:16
|
1:02:01
|
3:40:21
|
|
20
|
JAMES BARR
|
441
|
0:47:25
|
2:02:51
|
0:53:38
|
3:43:54
|
|
21
|
ANDREW CURRIE
|
410
|
0:47:03
|
2:14:18
|
0:47:10
|
3:48:31
|
|
22
|
WESSEL HUSSELMAN
|
442
|
0:42:47
|
2:18:35
|
0:49:14
|
3:50:36
|
|
23
|
HARRY SHIELDS
|
408
|
0:47:01
|
2:14:53
|
0:50:38
|
3:52:32
|
|
24
|
JOE BEKKER
|
423
|
0:47:56
|
2:08:11
|
0:57:24
|
3:53:31
|
|
25
|
DAVID LEEMING
|
419
|
0:57:09
|
1:54:57
|
1:04:26
|
3:56:32
|
|
26
|
MARQ GERBER
|
434
|
0:47:25
|
2:16:00
|
0:53:34
|
3:56:59
|
|
27
|
RIAAN OOSTHUIZEN
|
444
|
0:52:41
|
2:16:27
|
1:03:39
|
4:12:47
|
|
28
|
TUKI MASEATILE
|
445
|
0:47:56
|
2:27:57
|
1:04:42
|
4:20:35
|
|
29
|
FRANK BEKKER
|
446
|
0:51:08
|
2:18:20
|
1:15:01
|
4:24:29
|
|
30
|
LEON KLOPPER
|
424
|
1:03:24
|
2:12:56
|
1:10:47
|
4:27:07
|
|
31
|
ANDRIES ROUX
|
428
|
0:39:27
|
1:48:05
|
|
|
|
Age Group 35-39 Years WOMEN
|
|
Pos
|
NAME
|
Race No
|
Run 1
|
Bike
|
Run2
|
Total
|
|
1
|
CHRISTIANE BRENZEL
|
470
|
0:54:02
|
1:54:31
|
1:02:28
|
3:51:01
|
|
2
|
CHARIS PEARCE
|
473
|
0:54:14
|
1:58:54
|
1:02:10
|
3:55:18
|
|
3
|
REBECCA HOPE
|
478
|
1:00:07
|
1:50:33
|
1:06:40
|
3:57:20
|
|
4
|
SANDRA VENTER
|
480
|
1:00:07
|
1:50:34
|
1:06:40
|
3:57:21
|
|
5
|
ANDREA SPICKETT
|
476
|
0:52:46
|
2:11:41
|
0:59:46
|
4:04:13
|
|
6
|
CHARMAINE GREEFF
|
475
|
0:53:46
|
2:15:54
|
1:03:16
|
4:12:56
|
|
Age Group 40-44 Years MEN
|
|
Pos
|
NAME
|
Race No
|
Run 1
|
Bike
|
Run2
|
Total
|
|
1
|
TONY SILVA
|
525
|
0:34:41
|
1:33:24
|
0:40:18
|
2:48:23
|
|
2
|
CHARLES NIENABER
|
523
|
0:41:53
|
1:33:36
|
0:43:30
|
2:58:59
|
|
3
|
TONY BUTTON
|
522
|
0:37:42
|
1:41:06
|
0:41:00
|
2:59:48
|
|
4
|
GREG ANDERSON
|
563
|
0:42:21
|
1:38:29
|
0:44:47
|
3:05:37
|
|
5
|
KIM TUCKER
|
516
|
0:42:06
|
1:43:00
|
0:43:16
|
3:08:22
|
|
6
|
LAURENCE WRENSCH
|
515
|
0:40:21
|
1:45:23
|
0:43:15
|
3:08:59
|
|
7
|
GRAHAM MILLER
|
511
|
0:41:35
|
1:45:52
|
0:46:53
|
3:14:20
|
|
8
|
ALLAN ECCLES
|
520
|
0:41:52
|
1:45:31
|
0:48:07
|
3:15:30
|
|
9
|
JACQUES PIENAAR
|
528
|
0:43:00
|
1:43:56
|
0:49:07
|
3:16:03
|
|
10
|
PIETER LABUSCHAGNE
|
555
|
0:47:02
|
1:45:03
|
0:45:55
|
3:18:00
|
|
11
|
LAWRENCE MARDON
|
527
|
0:41:52
|
1:46:09
|
0:51:48
|
3:19:49
|
|
12
|
SIMON RIEKERT
|
529
|
0:48:28
|
1:59:05
|
0:36:42
|
3:24:15
|
|
13
|
LIEB VENTER
|
564
|
0:45:37
|
1:51:16
|
0:49:19
|
3:26:12
|
|
14
|
PIETER VAN HEERDEN
|
566
|
0:44:22
|
1:54:11
|
0:48:38
|
3:27:11
|
|
15
|
ARNOLD ASHEN
|
507
|
0:47:26
|
1:52:57
|
0:50:19
|
3:30:42
|
|
16
|
JONATHAN FINE
|
509
|
0:45:03
|
1:48:51
|
0:56:48
|
3:30:42
|
|
17
|
DANIE BOTMA
|
521
|
0:46:37
|
2:14:45
|
0:29:24
|
3:30:46
|
|
18
|
PAOLO GARZOLA
|
514
|
0:49:22
|
1:48:21
|
0:54:41
|
3:32:24
|
|
19
|
JOHN PAUL FLETCHER
|
517
|
0:51:16
|
1:52:48
|
0:57:05
|
3:41:09
|
|
20
|
BRETT CAMERON
|
550
|
0:49:23
|
1:54:42
|
0:57:33
|
3:41:38
|
|
21
|
FRANS STRUBER
|
530
|
0:52:09
|
1:55:03
|
0:54:40
|
3:41:52
|
|
22
|
GARY BENNETT
|
524
|
0:52:50
|
1:56:49
|
0:53:46
|
3:43:25
|
|
23
|
BRIAN PIVO
|
561
|
0:58:21
|
1:51:00
|
0:55:34
|
3:44:55
|
|
24
|
HANNES HENNING
|
526
|
0:50:22
|
1:53:55
|
1:01:52
|
3:46:09
|
|
25
|
SIMON BUSH
|
560
|
0:52:57
|
1:49:54
|
1:03:25
|
3:46:16
|
|
26
|
ROB WEST
|
512
|
0:51:10
|
2:03:52
|
0:55:33
|
3:50:35
|
|
27
|
SHORNE MOORCROFT
|
518
|
0:45:53
|
2:12:25
|
0:55:12
|
3:53:30
|
|
28
|
CHRISTIAN KUSCHKE
|
553
|
0:56:43
|
1:58:18
|
0:59:36
|
3:54:37
|
|
29
|
FRANCOIS MAARTENS
|
513
|
0:41:50
|
2:06:44
|
1:07:56
|
3:56:30
|
|
30
|
JAMES DOYLE
|
519
|
0:49:57
|
2:13:00
|
0:59:57
|
4:02:54
|
|
31
|
MICHAEL PATCHITT
|
510
|
0:54:36
|
1:59:28
|
1:12:28
|
4:06:32
|
|
32
|
CHRIS VAN SCHOOR
|
565
|
1:01:53
|
1:58:37
|
1:09:04
|
4:09:34
|
|
33
|
JOHN LEBONA
|
551
|
0:55:32
|
2:22:44
|
1:07:37
|
4:25:53
|
|
34
|
CHRIS HERSELMAN
|
552
|
0:50:59
|
2:46:11
|
1:00:10
|
4:37:20
|
|
Age Group 40-44 Years WOMEN
|
|
Pos
|
NAME
|
Race No
|
Run 1
|
Bike
|
Run2
|
Total
|
|
1
|
JEANETTE NAUDE
|
578
|
0:45:28
|
1:44:35
|
0:50:16
|
3:20:19
|
|
2
|
|
580
|
0:53:19
|
1:58:34
|
0:55:33
|
3:47:26
|
|
3
|
JANICE HERZ
|
576
|
0:55:31
|
2:09:10
|
0:59:41
|
4:04:22
|
|
Age Group 45-49 Years MEN
|
|
Pos
|
NAME
|
Race No
|
Run 1
|
Bike
|
Run2
|
Total
|
|
1
|
RICK FULTON
|
650
|
0:43:45
|
1:35:44
|
0:45:34
|
3:05:03
|
|
2
|
COBUS VERSTER
|
671
|
0:42:59
|
1:41:39
|
0:44:57
|
3:09:35
|
|
3
|
CHRIS BUYS
|
652
|
0:45:45
|
1:48:30
|
0:48:58
|
3:23:13
|
|
4
|
ALBANO AMORIM
|
668
|
0:43:47
|
1:54:56
|
0:48:42
|
3:27:25
|
|
5
|
GAVIN MAILE
|
655
|
0:49:06
|
1:46:33
|
0:53:07
|
3:28:46
|
|
6
|
OLEK PUNA
|
657
|
0:43:46
|
1:58:25
|
0:47:35
|
3:29:46
|
|
7
|
JOHANN VAN ZYL
|
651
|
0:44:50
|
1:52:37
|
0:52:30
|
3:29:57
|
|
8
|
ROBERT ILGNER
|
672
|
0:41:52
|
1:54:03
|
0:54:15
|
3:30:10
|
|
9
|
STEVE VAN RENSBURG
|
722
|
0:50:11
|
1:50:09
|
0:51:08
|
3:31:28
|
|
10
|
MARK RAULT
|
658
|
0:44:58
|
1:47:48
|
1:01:49
|
3:34:35
|
|
11
|
KEVIN MILLAR
|
664
|
0:47:55
|
1:52:53
|
0:55:08
|
3:35:56
|
|
12
|
WYNAND VAN DER NEUT
|
665
|
0:46:52
|
1:54:41
|
0:55:48
|
3:37:21
|
|
13
|
MARK BELLINGER
|
661
|
0:54:15
|
1:43:51
|
1:02:31
|
3:40:37
|
|
14
|
SIAS VOSS
|
662
|
0:45:45
|
2:01:02
|
0:55:24
|
3:42:11
|
|
15
|
MICHAEL HIBBERD
|
667
|
0:51:05
|
2:01:40
|
0:56:59
|
3:49:44
|
|
16
|
NIGEL GRAVES
|
670
|
0:50:30
|
2:06:18
|
0:57:02
|
3:53:50
|
|
17
|
AFRICON
|
660
|
0:54:31
|
1:54:49
|
1:07:16
|
3:56:36
|
|
18
|
JOHAN BARKHUIZEN
|
654
|
0:52:21
|
1:59:16
|
1:06:52
|
3:58:29
|
|
19
|
LAUREN GOUWS
|
669
|
0:50:30
|
2:18:19
|
0:56:26
|
4:05:15
|
|
20
|
HOOSENMIA JEEWA
|
666
|
1:07:00
|
2:16:10
|
0:55:10
|
4:18:20
|
|
21
|
HENNIE FERREIRA
|
663
|
1:01:52
|
2:12:50
|
1:15:52
|
4:30:34
|
|
22
|
JOHANN KRATZ
|
656
|
0:58:01
|
2:29:35
|
1:11:24
|
4:39:00
|
|
Age Group 45-49 Years WOMEN
|
|
Pos
|
NAME
|
Race No
|
Run 1
|
Bike
|
Run2
|
Total
|
|
1
|
ESME DU PLESSIS
|
681
|
0:51:40
|
1:54:23
|
0:54:31
|
3:40:34
|
|
2
|
|
682
|
1:05:41
|
2:07:09
|
1:18:40
|
4:31:30
|
|
Age Group 50-54 Years MEN
|
|
Pos
|
NAME
|
Race No
|
Run 1
|
Bike
|
Run2
|
Total
|
|
1
|
JOSE RONTENTE
|
727
|
0:44:14
|
1:46:32
|
0:48:08
|
3:18:54
|
|
2
|
BERTIE BAARD
|
725
|
0:45:44
|
1:51:59
|
0:45:57
|
3:23:40
|
|
3
|
KENNETH WILLIAMS
|
726
|
0:47:00
|
1:52:32
|
0:55:56
|
3:35:28
|
|
4
|
LEON FERREIRA
|
718
|
0:50:41
|
1:57:03
|
0:57:42
|
3:45:26
|
|
5
|
GERT RABIE
|
723
|
0:51:29
|
2:02:51
|
1:01:29
|
3:55:49
|
|
6
|
LOUWRENS SWANEPOEL
|
724
|
0:52:08
|
2:06:08
|
1:03:31
|
4:01:47
|
|
7
|
FANIE BRITS
|
720
|
0:58:00
|
2:29:37
|
1:10:31
|
4:38:08
|
|
8
|
WILLIAM LAMBERT
|
813
|
0:54:33
|
1:40:17
|
0:47:26
|
3:22:16
|
|
9
|
GERRIT VAN NIEKERK
|
814
|
0:52:57
|
1:40:43
|
0:54:07
|
3:27:47
|
|
10
|
NORMAN BELCHER
|
816
|
0:46:38
|
2:05:42
|
0:50:51
|
3:43:11
|
|
11
|
JANNIE FERREIRA
|
815
|
0:46:21
|
1:59:47
|
1:03:45
|
3:49:53
|
|
12
|
KEN HAMILTON
|
812
|
0:57:31
|
1:55:14
|
1:07:14
|
3:59:59
|
|
13
|
NORVAL LIPPIATT
|
946
|
0:48:48
|
1:51:54
|
0:56:34
|
3:37:16
|
|
14
|
DICK WELCH
|
947
|
0:50:10
|
1:54:38
|
0:55:48
|
3:40:36
|
|
15
|
|
948
|
0:53:40
|
1:49:34
|
1:03:56
|
3:47:10
|
|
16
|
ROLF KORDES
|
945
|
0:50:42
|
2:29:08
|
0:57:52
|
4:17:42
|
|
17
|
NEVILLE MUIR
|
944
|
1:02:47
|
2:25:09
|
1:22:42
|
4:50:38
|
|
ELITE MEN
|
|
Pos
|
NAME
|
Race No
|
Run 1
|
Bike
|
Run2
|
Total
|
|
1
|
DONOVAN VAN GELDER
|
3
|
0:34:56
|
1:23:50
|
0:36:31
|
2:35:17
|
|
2
|
ANDREW PAYNE
|
5
|
0:34:09
|
1:24:29
|
0:37:17
|
2:35:55
|
|
3
|
DAVID LABUSCHAGNE
|
6
|
0:35:37
|
1:25:16
|
0:37:49
|
2:38:42
|
|
4
|
RICHARD GRAEMIGER
|
2
|
0:34:37
|
1:26:19
|
0:38:28
|
2:39:24
|
|
5
|
GLEN GORE
|
4
|
0:33:39
|
1:33:11
|
0:36:36
|
2:43:26
|
|
6
|
MICHAEL VILJOEN
|
8
|
0:34:47
|
1:31:06
|
0:39:58
|
2:45:51
|
|
7
|
GLENN MACNAMARA
|
7
|
0:35:42
|
1:32:11
|
0:38:24
|
2:46:17
|
|
8
|
KAIZER PHAKATHI
|
9
|
0:34:18
|
1:40:07
|
0:39:43
|
2:54:08
|
|
ELITE WOMEN
|
|
Pos
|
NAME
|
Race No
|
Run 1
|
Bike
|
Run2
|
Total
|
|
1
|
DIANA MACPHERSON
|
80
|
0:40:21
|
1:37:15
|
0:42:22
|
2:59:58
|
